**Virtual Consults available NOW**
Initial Consultation
Follow up Consultation
Follow up Consultation
Your initial consultation will be a 90 minute either in person or virtually via telemedicine meeting. Ayurveda uses the entire person, body, mind, soul, and daily lifestyle to diagnose imbalances within the body system. This 90 minute consultation is used to really go deep to gain as much information as possible about your individual self. As Ayurveda is very individualized care. Be prepared to answer questions including your main concern as well as digestion, mental, emotional, environmental, diet, and lifestyle. This information will allow me to form a clear picture of your current health as well as imbalances so that we together can get to the root of your concerns. We will also determine your natural biological constitution from an Ayurvedic perspective. Following the session I will create an individualized treatment protocol based on your individual needs. This could include lifestyle recommendations, therapies, daily routines, diet plan, and herbs.
Follow up Consultation
Follow up Consultation
Follow up Consultation
Recommended three weeks after you have started the initial protocol that was set up for you in the initial consultation. And then monthly thereafter to follow your progress. During this 45 minute session we will address any new concerns and make any necessary adjustments..
Shirodhara
Follow up Consultation
Janu, Kati, or Greeva Basti
Shirodhara involves having warm herbal oil poured onto your forehead in a steady flow for the entire session. Benefits include relieving psychosomatic diseases such as depression and mental fatigue as well as enhanced the central nervous system.
Janu, Kati, or Greeva Basti
Janu, Kati, or Greeva Basti
Janu, Kati, or Greeva Basti
Medicated herbal oil is applied within a dough ring on back, neck, or knee to reduce pain and inflammation.
Local Dhara
Janu, Kati, or Greeva Basti
Local Dhara
Local Dhara is an Ayurvedic therapy that involves pouring a continuous stream of warm herbal oil onto a specific area of the body. It is a localized version of the more well-known Shirodhara therapy, which involves pouring oil onto the forehead.
During a Local Dhara treatment, a special vessel called a dhara pot is used to pour a continuous stream of warm herbal oil onto the affected area of the body. The oil is typically infused with a blend of Ayurvedic herbs and spices that are chosen based on the specific needs of the individual.
The warm oil is poured in a rhythmic and continuous flow, which helps to deeply penetrate the tissues and nourish the affected area. The massage therapist will use a gentle and circular motion to spread the oil evenly over the skin, ensuring that the entire area is covered.
Local Dhara is commonly used to treat a variety of conditions, including joint pain, muscle stiffness, inflammation, and skin conditions. It is believed to help improve blood circulation, reduce inflammation, and promote the healing of damaged tissues.
Netra Basti
Janu, Kati, or Greeva Basti
Local Dhara
Netra Basti is a gentle and therapeutic Ayurvedic eye care treatment that brings deep nourishment and rejuvenation to your precious eyes. This specialized procedure involves the creation of a small reservoir made of dough around the eyes, which is then filled with warm, medicated ghee (clarified butter).
As you comfortably recline, the warm ghee gently surrounds your eyes, creating a nurturing and soothing sensation. The ghee, infused with Ayurvedic herbs, penetrates deep into the ocular tissues, providing lubrication, nourishment, and strengthening the eye muscles.
Netra Basti is specifically designed to address common eye concerns such as dryness, strain, and fatigue. It helps to alleviate the discomfort caused by prolonged screen time, environmental factors, and other modern lifestyle challenges.
The therapeutic properties of the medicated ghee work harmoniously to reduce eye fatigue, improve clarity, and promote overall eye health. The treatment is also known to calm the mind, reduce stress, and enhance relaxation.
With each session of Netra Basti, you are giving your eyes the gift of rejuvenation and revitalization. Experience the gentle touch of this Ayurvedic eye care treatment, and let your eyes radiate with renewed vibrancy and clarity.
Reiki
Group Reiki
Group Reiki
45 minute energy work using the Japanese healing modality of reiki.
Group Reiki
Group Reiki
Group Reiki
Group reiki sessions are held in private or corporate spaces and personalized based on your goals and needs. Will begin with a 30 min Ayurvedic workshop on healthy living tips followed by a 1 hour beautiful ceremonial type reiki session. After reiki we will have an open discussion group to integrate. Please allow 2 hours for the entire event. Guests will walk away with a renewed sense of one’s self and valuable information to sustain a more healthy lifestyle. Minimum 5 guests, no max. $50+ for each guest. Please email or call to book an individualized event that meet your needs.
Panchakarma
Group Reiki
Panchakarma
5 day total body detox. Includes 5 consecutive days of shirodhara, abhyanga, and detox herb.
Namaste :)
Now booking virtual consultations worldwide!
Also, now accepting FSA/HSA.
Book your appointment today :)