Harmonizing Ancient Wisdom with Modern Science
Video
Why choose Ayurveda?
Let's discuss the benefits of choosing Ayurveda to heal yourself and manage your own health.
An Ayurvedic approach to common menstrual symptoms
This video is from a past workshop I did discussing how Ayurveda views and treats reproductive health issues.
Let's meditate!
If you don't have time to meditate, that means you need to meditate twice as long! There's no excuses. Join me from my office floor between clients for a moment to ground ourselves.
Ayurveda & First Aid
Must haves for your home medicine cabinet!
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